Here for you.

Let your soul dance as you treat yourself to an inspiring Kriya (series of exercises) to balance the mind, stimulate the three nervous systems and cultivate infinite healing. After deep relaxation accompanied by singing bowl, practice a meditation for relief from stress. A perfect way to spend 90 minutes. Join us at 11:00 AM Sunday for live Kundalini Yoga and Meditation via Zoom.

Register now. A $10 donation is suggested for adults (includes .59 fee), $1 for children. Although, any amount is accepted. Click here to make your $10 donation via PayPal. Or, for another amount, use inlightyoga81@gmail.com as the send address. For $CashApp— $MutShat108 No fee.

You must have the Zoom app in order to access the class.

All ability levels are welcome.