UFT, NYSUT Retirees: Remote Kundalini Yoga and Meditation Course for You!
Mar
14
to May 23

UFT, NYSUT Retirees: Remote Kundalini Yoga and Meditation Course for You!

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SPRING—Tuesdays, March 14 to May 23

Are you a retired teacher or know one? No matter where you are in the world, this remote Kundalini Yoga and Meditation course can be with you!

During this powerful course, we will address:

Breath -- Breath is life. Learn how to breathe properly, use it to detoxify, strengthen your lungs and control your own mind.

Body -- Move it! Develop more flexibility. Practice Kriyas (postures) that will support your immune system and bring your Chakras (energy centers) into balance. 

Mind -- Practice meditations that can be quite centering, healing -- even life-changing!

To register for this Winter Intersession 2023 course, see your Si Beagle Learning Centers Program catalogue.

Course Code for Spring: US 201

Title:Yoga and Meditation for Stress Relief and the Immune System

When:Tuesdays from 10 to 11:30 AM

The course is under the heading of Nassau/Suffolk, but remember, as a retired UFT member you, your spouse, and NYSUT members can be anywhere 

in the world that you can connect to the Internet and Zoom.

Registration deadline for Intersession is Monday, February 13, 2022. Don't delay! Register today!

Questions? Call Ira Faber, Coordinator, (516) 610-8811

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Special Full Moon Kundalini Yoga and Meditation
Dec
7
7:00 PM19:00

Special Full Moon Kundalini Yoga and Meditation

Special Full Moon

Kundalini Yoga and Meditation Class

 Wednesday, December 7th at 7PM

New information, new ideas--the Full Moon in Gemini allows us to open up to new possibilities. Humanity is evolving mentally and in sensitivity.

Come and practice the yoga for these times. Our focus will be on heart, inner strength, and mind. Full Moon energy amplifies!

 Zoom and in-person (space limited)

Love offerings gratefully accepted:

 $CashApp -- $MutShat108 or

Zelle -- uhurabiz108@gmail.com

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Benefits of Ancestral Partnership, A Workshop
Sep
3
3:00 PM15:00

Benefits of Ancestral Partnership, A Workshop

Benefits of Ancestral Partnership, A Workshop

September 3, 2022, at Purest Light Wellness, In the Garden and via Zoom

 

Over the years I have witnessed some miraculous things happening with regards to myself and my ancestors as well as my patrons and theirs. For me it was a moment when I felt a deep love from them.   I mean, I could actually feel an energetic love hug.  For my patrons it has been ancestors coming forward with encouragement or messages during their healing sessions with me.  A number of patrons expressed interest in learning more about ancestral connection. My own experiences moved me to go deeper.

I bring to you a workshop that will introduce you to the ancestral work that I do with individuals. That work is Ancestral Connection Empowerment.  It is influenced by direct instruction from knowledgeable, passionate teachers.  Through Stephanie Alston-Nero (1955 to 2016), a child of the diaspora like myself, I was introduced to the idea and practice of working with the unseen. Malidoma Patrice Some’ (1956 to 2021, Burkina Faso, West Africa) taught me about the nature of ancestors and methods for working with them to great effect. My current teacher, Brother Ismael Tetteh of Ghana, West Africa, taught me other powerful methods. All inform the instruction I share with others.

It is in our DNA to tap into the wisdom of our ancestors.  We are the blessings for which our ancestors prayed.

 

What is included in this workshop?

·       Learn the science behind the existence of the ancestors.

·       Methods you can use immediately to establish or strengthen your relationship with your ancestors.

·       A meditation that you can do with your ancestors, hand-out given as well.

·       An invitation/option to practice the meditation for 7 days at 7AM with MutShat, live via Zoom.

Who should participate in this workshop?

·       Someone looking to connect with their ancestors in a meaningful way.

·       Anyone who wants to begin or continue work with their ancestors to address generational trauma.

·       People ready to make ancestral connection a part of their lifestyle.

Choose the amount you wish to pay to register.

$20 PayPal or $CashApp $MutShat108   

$35 PayPal or $CashApp $MutShat108

 $55 PayPal or $CashApp $MutShat108

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Get a Free 20-Minute Remote Aura Cleanse When You Book a Full Session
Jul
1
to Jul 29

Get a Free 20-Minute Remote Aura Cleanse When You Book a Full Session

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People often say, questioningly, A remote session? They wonder how it works. ALL is energy. It is all around us and within us. Energy moves, it travels. I am blessed to be able to channel healing energy all over the world. This Free Aura Cleanse offer is especially for those who have never had a remote or distance healing session. Discover its power. Feel as light as a feather, relaxed. This offer is open to all. Offer ends. Friday, July 29th.  

Call to book your session today 6465719500   Or, email inlightyoga108@Gmail.com

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Ankh Kemetic Energy Medicine Levels One and Two
Jun
2
to Jun 5

Ankh Kemetic Energy Medicine Levels One and Two

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Ankh Kemetic Energy Medicine

Levels One and Two

Level One: June 2nd, 3rd, 4th, and 5th

Thursday- 7:00 to 9PM, Friday- 7:00 to 9PM, via Zoom only;

Saturday - 9:00 AM to 5:00 PM, Sunday - 1:00 PM to 6:00 PM via Zoom and/or In Person

This form of energy medicine adds additional learning to that originally taught to us by Rekhit Kajara Nia Yaa Nebthet, founder of the Ra Sekhi Arts Temple of Healing.

Level One is an opportunity for inner work and growth. You will learn how to know yourself and to activate your own healing power so that you may work on yourself and family members. The focus of the training is on your own healing process. You will learn how to cultivate the energy of the aritu (chakras) for spiritual, mind and body growth. You will learn the science behind the healing, as well as aura cleansing, palm and color therapy.

You will also learn about the looping, habitual mind, what it is and how to combat it--or use it as a tool. You will learn how to make a spiritual bath--hands-on, and a Kundalini Yoga Kriya (series of exercises) and meditation to support aritu balance and self-healing.

Perhaps most importantly, you will be introduced to the 42 Laws of Ma'at as a living pathway to elevation, and how to connect with your ancestors and spirit guides.

Continued support and meetings will occur for those looking to move up to Level Two, along with some required self and family work.

Energy Exchange: $350 Click Here Two-Payment Plan: $185 Click Here and $180 Click Here

A complete syllabus will be provided upon deposit of $185. No refunds. However, funds can be applied to a course for a later date.

Registration closes June 1, 2022. Do make your intentions known as soon as possible.


Lecture Practice Attuned Participation Letter

Ankh Kemetic Energy Medicine Level Two

July 13, 14, 15, 16, and 17--In Person and via Zoom

Thursday 7:00 to 9PM; Friday- 7:00 to 9PM; Saturday- 9:00 AM to 5:00 PM; Sunday- 1:00 PM to 6:00P

Ankh Kemetic Energy Medicine Level Two will take you deeper into your practice. It is the path of the initiate. We will meet via Zoom and/or in person.

You will learn more about how to facilitate a healing session, with an emphasis on clients and how to read their energy levels. Tools and techniques such as sound therapy, gemstone use and heka (authoritative words of power) will be identified and discussed, along with the Kemetic and other symbols to employ.

The emphasis is on learning how to take a holistic look at the client before you. Additionally, you are charged with innerstanding the responsibility that comes with this work, including your own continued self-care. Tasks are assigned in between meetings. You will be expected to apprentice with MutShat for the purpose of observation at least twice.

You will learn how to conduct distance healing sessions, both individual and group, ear candling, spiritual foot baths, and much more. At Level Two we will take a closer look at the Goddess Sekhmet as she is referenced in the Prt m Hru — The Book of Coming Forth By Day.

Energy Exchange: $425.00 Click Here Two-Payment Plan: $197 Click Here and $250 Click Here

Pay in full $400

A complete syllabus will be provided upon deposit of $197. No refunds. However, the course can be taken at a later date and the funds applied then. Registration closes Tuesday July 12, 2022.

Lecture Practice Attuned Certificate

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Relationships: Kundalini Yoga and Meditation 5-Week Course
May
17
to Jun 14

Relationships: Kundalini Yoga and Meditation 5-Week Course

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We are experiencing a profound shift in human consciousness at this time. It takes time. It is a time of self-elevation through connection with the sensory self, and an innerstanding of unconditional love that includes the self, others, nature, the world, and all sentient beings. This course will assist you in this work.

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Ankh Kemetic Energy Medicine Level One -- Self-Care, Family Care
Mar
18
to Mar 27

Ankh Kemetic Energy Medicine Level One -- Self-Care, Family Care

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Ankh Kemetic Energy Medicine Level One

March 18, 19, 20, 21, 22, 23, 24, 25,26, 27

This form of energy medicine adds additional learnings to what was originally taught to us by Rekhit Kajara Nia Yaa Nebthet, founder of the Ra Sekhi Arts Temple of Healing. Level One is an opportunity for inner work and growth.  You will learn how to activate your own healing power so that you may work on yourself and family members.  The focus of the training is on your own healing process.  You will learn how to cultivate the  energy of  the aritu (chakras) for spiritual,  mind and body growth.  You will learn the science behind the healing, as well as aura cleansing, palm and color therapy. You will learn about the looping, negative habitual mind, what it is and how to combat it.  You will learn how to make a spiritual  bath--hands-on,  and a Kundalini  Yoga Kriya (series of  exercises) and meditation  to support  aritu  balance and self-healing.   Perhaps most importantly, you will be introduced to the  42 Laws of Ma'at as a living pathway to elevation, and learn how to connect with your ancestors and spirit guides.

Energy Exchange: $350 Click Here

Two-Payment Plan: $185 Click Here and $180 Click Here

A complete syllabus will be provided upon deposit of $185. Registration closes March 11, 2022

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Powerful Positivity: A 5 Week Kundalini Yoga and Meditation Course
Mar
15
to Apr 13

Powerful Positivity: A 5 Week Kundalini Yoga and Meditation Course

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Spring into Powerful Positivity with Kundalini Yoga and Meditation

Indeed, there is a lot going on in the world right now, and probably in your life as well. These are times that demand the strengthening of the positive mind.

In this five-week Kundalini Yoga and Meditation course you will

  • practice stress-reduction kriyas (set of exercises).

  • practice kriyas and meditations to release fear and anxiety.

  • practice meditations to address depression.

  • practice kriyas and meditations to cultivate the positive mind.

  • receive a copy of each meditation.

  • learn the holistic effects of the sets and meditations

We will meet live on Zoom for five Tuesdays at 6:30 PM:

March 15, 22, 29, April 5, 12

Click PayPal $125 or $CashApp $125 to $MutShat108


How great is this wisdom!

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5 Week Kundalini Yoga for the Chakras
Jan
4
to Feb 1

5 Week Kundalini Yoga for the Chakras

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5 Tuesdays: January 4, 11, 18, 25 and February 1 at 6:30 PM via Zoom

Set and seed your intention to bring yourself into balance at the start of the new year, with a focus on your energy centers--the Chakras. During these Kundalini Yoga Kriyas (series of exercises) all of your energy centers will benefit, however, working our way up the spine, we will pay special attention to:

  • 2nd Chakra -- your place of creativity and relationships, with the intent to address emotional healing.

  • 3rd Chakra -- your place of will, personal power and commitment, with the intent to strengthen your life force energy.

  • 4th Chakra -- your place of spiritual awareness, forgiveness and service, with the intent to encourage love and compassion.

  • 7th Chakra -- your place of transcendence, with the intent to make friends with the seat of your soul.

  • 8th Chakra -- your place of projection and protection, with the intent to strengthen your magnetic field.

In addition, you will learn breathing techniques, strengthen your nervous system, reduce stress, practice a meditation and much more.

All ability levels are welcome. Sessions are 70 to 90 minutes long.

$125 payable through PayPal, MindBody or $CashApp ====> $MutShat108

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Give Yourself, Or Another, The Gift of Alignment....
Dec
18
to Jan 29

Give Yourself, Or Another, The Gift of Alignment....

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Give yourself, or someone special in your life, the gift of alignment....

Begin your year with the intent of alignment. Ankh Kemetic Energy Medicine will assist you in clearing energetic blockages, releasing negative thought patterns and identifying your energetically strong areas as well as those areas in need of special attention.

Tools of positive transformation are provided, including a personal meditation. Gift yourself, or a loved one, with an infusion of the high vibes of Ma'at (balance), peace, calm--spiritual alignment. Remote/Distance healing is a specialty. In-person also available.

Single Session........ $125 Cash App===> $MutShat108 or PayPal

Package of 3........$99 each monthly session (a savings of $78) 1st payment $99 PayPal

Note: This offer is for a limited time only.

The $99 package is a re-ocurring payment. One cancellation allowed.

No refunds due to the nature of this service.

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The Vagus Nerve and Kundalini Yoga
Jul
21
7:31 PM19:31

The Vagus Nerve and Kundalini Yoga

“Mastery is the goal. …If we are balanced and have the training to direct our thoughts, then emotions can be friends. They no longer colude with our ego and fears; instead they become like fragrances in a garden that reflect the beauty that is there.” Yogi Bhajan, September 12, 1989

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Memorial Day Weekend of Wellness
May
29
to May 30

Memorial Day Weekend of Wellness

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Could you use a little--or in this case, a lot of--Tender Loving Care, right about now? In Light Yoga and Health has got you covered! Come and let us help you to relieve your stress and bring your energy centers into balance, with multiple offerings that will have you relaxed and smiling from ear to ear, before, during and after!

Offering:

Energy Medicine, Therapeutic Foot Reflexology, Body Massage and Clairvoyant Readings

Yes. Indulge yourself as we pamper you with 30 minutes of Ankh Kemetic Energy Medicine, 30 minutes of Foot Reflexology and 30 minutes of body massage in our serene, sacred space outdoors.

Enjoy sound therapy, aroma therapy and crystal therapy. Oh, but wait, that's not all. Enjoy a nutritious vegan meal. It's included!

You deserve it all.

Saturday and Sunday, May 29th and 30th, Memorial Day weekend.

Noon to 6:30PM……..$155 all inclusive

Appointments must be made and paid in advance. Make yours today! Call or text 646-571-9500 to schedule.

Paypal.me./MutShat/155 or

$CashApp ==> $MutShat108

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Become Aware, Intelligent and Radiant
May
26
6:30 PM18:30

Become Aware, Intelligent and Radiant

Wednesday May 26th at 6:30PM via Zoom

Become Aware, Intelligent and Radiant--Tap into the creative force of the infinite, navel power and manifestation with this Kriya. Relax, then practice the Maha Gyan Agni Pranayam meditation. Maha Gyan means "the great knowledge." Agni means the "purity of fire."

Kundalini Yoga and Meditation offers Kriyas--specially formulated sets of exercises--that are more than just postures. Kundalini Yoga and meditation works quickly and effectively in addressing any human condition you can think of, any emotional commotion. It is precise, and allows you to work on exactly those aspects of yourself that need work now.

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Renew the Brain, Balance the Mind
Apr
22
6:00 PM18:00

Renew the Brain, Balance the Mind

Renew the Brain, Balance the Mind

Thursday April 22nd from 6:00 to 7:00 PM -- Special

Practice a kriya that allows for sensitivity to how life flows and that allows infinite healing to take place. After relaxation, practice a meditation for Anti-Depression and Brain Synchrony.

Kundalini yoga works on the physical, mental and spiritual Self.

Via Zoom. A link is sent at least 20 minutes before class.

Classes are $15 and are 60 to 90 minutes

Sign up Now or

$MutShat108 or

PayPal.me/MutShat/15

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