Thursday May 20th at 6:00PM

Warm-Up the Body and Balance the Chakras. Acquire balance and clear intuition. If you know your purpose and goal, you can discern what is useful and what is not. Every "coincidence" is a larger pattern in action. Relax and see beyond the surface. This Kundalini Yoga and Meditation class will help you to do that.

Kundalini Yoga and Meditation offers Kriyas--specially formulated sets of exercises--that are more than just postures. Kundalini Yoga and meditation works quickly and effectively in addressing any human condition you can think of, any emotional commotion. It is precise, and allows you to work on exactly those aspects of yourself that need work now.