The powerful affects of the celestial events of June 20th and 21st will probably be felt for quite some time due to its relatively rare nature--the Summer Solstice, New Moon AND solar eclipse. We harnessed that energy those days!

We're going to do it again on Friday, June 26th at 6:30 PM via Zoom. The Kriya (series of exercises) and meditations are just that timely and powerful!

During these intense times it is imperative that we keep a positive mind despite the negative chatter. These exercises and meditations will assist you in rewriting narratives and creating new ones.

We will practice "Prayers on the Breath"; a kriya that will help you to release blocks, give you great healing and a healthy heart; Meditation for Releasing karma and Meditation for Beaming and Creating Your Future.

If you're feeling stagnant or stuck, anxious, or you just want to experience positive vibrations, this is the Kundalini Yoga class for you. All ability levels are welcome.

Suggested donation via PayPal is $10.59 (includes fee) $1 for children. Or $CashApp $10 to $MutShat108 (no fee). Include your email address in the notes if you are not on the list. Any amount is accepted..

You are encouraged to wear white for an enhanced experience, however it is not mandatory.

Strong Blessings All Around

Sunday, June 28th at 11:00 AM—We will practice a Kriya to bless you, your ancestors, and future generations, and a meditation to open and balance all of the chakras. You go at your own pace, but do challenge yourself.

Suggested donation via PayPal is $10.59 (includes fee) $1 for children. Or $CashApp $10 to $MutShat108 (no fee) Any amount is accepted.