Spring into Powerful Positivity with Kundalini Yoga and Meditation

Indeed, there is a lot going on in the world right now, and probably in your life as well. These are times that demand the strengthening of the positive mind.

In this five-week Kundalini Yoga and Meditation course you will

• practice stress-reduction kriyas (set of exercises).

• practice kriyas and meditations to release fear and anxiety.

• practice meditations to address depression.

• practice kriyas and meditations to cultivate the positive mind.

• receive a copy of each meditation.

• learn the holistic effects of the sets and meditations

We will meet live on Zoom for five Tuesdays at 6:30 PM:

March 15, 22, 29, April 5, 12

Click PayPal $125 or $CashApp $125 to $MutShat108

How great is this wisdom!